Optimum Health and Fitness

For a great personal trainer in Calgary go to Optimum Health and Fitness, by owner Neil H. Jones, a certified personal trainer and nutritionist. Neil will create a customized program incorporating the fitness and appearance goals of the client. It also include the guidance, education and lifestyle changes needed to foster your health, fitness, and sport specific or other fitness goals. He also offers group courses such as boot camps and small group training. Working with Optimum Health and Fitness will improve all areas of your health and fitness lifestyle, no matter your background or fitness level.